A Quiet Hour
A Guide to Doing Nothing (Without Guilt)
If you find yourself feeling like you should be doing something else,
you’re not alone.
That feeling may visit.
You don’t have to argue with it.
Just let it sit beside you, and continue anyway.
This is not a guide for doing more.
It’s a small space for doing less— or perhaps, doing nothing at all.
You don’t need to read this all at once.
You don’t need to finish it.
Just begin wherever you are.